Welcoming Home the Inner Child

Sometimes innocence and essence get lost under family of origin trauma or just the living of life. 12 years ago, in seeking to reconnect to a part of myself that I felt I had lost touch with, a vision opened up to me and I immediately wrote this poem as a description of what I saw and experienced. It remains unedited to this day. I hope it will stir within you a remembrance of the beauty of your inner child who longs to safely come out to play and live in radiant authenticity.

MY LITTLE GIRL

Today I met a little girl

So innocent and true

I knew by revelation

That this day was overdue


Her smile was kind and radiant

Her speech like morning dew

Her hair resembled fine-spun gold

Her eyes were radiant blue


I asked the girl, “How old are you?”

“No matter,” she replied

Except I learned her birthday

Like mine, is in July


I asked her what she loved to do

The things that made her smile

I asked about her secret dreams

That made her heart run wild


The little girl stopped very still

And sighed the sweetest sigh

She took a small step closer

Looked me in the eye and giggled


“Daisy chains and buttercups

Meadows in the spring

Daffodils and butterflies

Birds upon the wing


Living in the music

Dancing with my heart

Words, and thoughts, and feelings

Creating works of art


The moon, the stars, the summer breeze

Nature’s richest pleasures

Trees, and flowers, and animals

Historic antique treasures


Cobbled streets and chocolate treats

Cozy, crackling fires

Holding hands and kisses

Chances to inspire!”


The little girl was far from done

She had so much to share

With passionate enthusiasm

Genuine and rare


She skipped and twirled, Her words were pearls

of wisdom past her age

As though she had a destiny

Of purpose to engage


She smoothed her frock and fluffed her hair

Her warmth felt like the sun

Melting years of trauma

That had left me dead and numb


My eyes began to sparkle

No longer was I tired

This meeting was no accident

Some magic had transpired


For long ago I knew a little girl

Who loved to dance

But life had dealt her many blows

And painful circumstance


I’d searched for her so many times

In anguish, cried her name

Her sweet and trusting presence

Had been buried under pain


But suddenly she had returned

As if the time was right

The dawning of redemption

To chase away the night


I reached my hand to touch her face

To know her tender essence

And found my hand upon my heart

Bathed in holy presence


I could not see the little girl

It seemed she’d disappeared

Even though the echo

Of her laughter was still here


Then at last I realized

My search was at its end

The purpose of this meeting

Now to comprehend


The little girl restored again

My lost identity

In meeting her, I found myself

For the little girl was me.


From LoveSong - Poems of Connection

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